Rachael Chatham is a licensed clinical mental health counselor (NC LCMHC) and has been helping individuals find a greater sense of well-being for fifteen years. Certified in Schema Therapy, Buddhist Psychology, Teaching Yoga and Traumatic Stress, Rachael uses a holistic and integrative depth-oriented style to bring insight and compassion to the people she serves. Rachael’s style is warm, empathic, intuitive and engaging. She works with adults of all ages and utilizes transpersonal techniques, along with EMDR and mindfulness to explore and deepen understanding of the world within. Areas of specialization include relationship struggles, including dealing with the effects of narcissism, life transitions, anxiety and depression, as well as trauma and self-exploration. She offers both in-person and online appointments.